"The human body was designed to walk, run or stop; it wasn't built for coasting" Cullen Hightower |
Paddy Warwick: Personal Trainer
Paddy qualified from the University of Bath in England, with a BSc (Hons) in Sport and Exercise Science and has since combined a professional rugby career with working as a private personal trainer; in Australia, England and Italy. Paddy is a high level sportsman, having played rugby for Ireland under-21s and competed internationally in athletics (over 400metres). He is currently playing rugby for Nice Rugby Côte d'Azur. Subsequently, Paddy has gained a wealth of personal training experience and uses numerous training methods to keep sessions enjoyable and ensure that everyone achieves their maximum potential and individual fitness goals. These methods include; yoga, pilates and swiss ball training; kettlebells; boxing; skipping; circuit and resistance training; plyometric and athletic conditioning; and triathlon training (swimming, cycling and running). Now based on the Côte d'Azur, Paddy trains clients in his exclusive fitness studio in Mougins old town and has started Forever Fit Health and Fitness Consultancy, through which he offers an in-home personal training service; training clients in the comfort of their own home, at their work place, in the park or at the beach. Paddy is available for one-to-one personal training from Mougins to Monaco and also offers buddy and group training. |
