Prices

Prior to your first personal training session, a FREE INITIAL CONSULTATION is provided, which includes the following:

1.  Physical testing (including height, weight, body fat %, body muscle %, body water %, body mass index [BMI], resting pulse rate- also cardiovascular endurance, flexibility, muscular strength/ endurance, power, balance testing, if required)

2.  Goal setting

3.  Evaluation and appraisal

4. Customised exercise programmes (upon commencement of personal training) and nutrition plans, if required.

 

Rates

 

Type of personal training

Amount (per person, per session)

One-to-one

€50

Buddy Training (2 persons)

€35

Buddy Training (3 persons)

€30

Buddy Training (4 persons)

€25

Bootcamp (min. 5 persons)

€15 (previously €20)

 NB: Each session lasts for approximately one hour. Due to extra time and travel involved, there is a small surcharge on home visits: 10% within 10km of Mougins and 20% over 10km from Mougins (as far as Monaco).

 

 

 

Packages

 

Package

Amount/ Details

 

 

Resolution Revolution

To give you a kick start at the start of 2010.

 

Train 5 times per week with Paddy to kick start your regime and receive 5 one-to-one sessions for the price of 4 (giving a saving of €50 per week).



 NB: When training more than twice per week, session lengths may be slightly shortened in order to optimize training efficiency and avoid ‘burnout’.

 

 

 

Contact Paddy today to discuss gift ideas.

 

 

 

"The first wealth is health"

                           Ralph Waldo Emerson 
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